Register for Online Classes
Ready to transform your life? Let's get started.
Rules & Regulations
- For both men and women.
- Beginner and intermediate friendly classes.
- Recordings available daily for the current month.
- No demo classes. No refunds after registration.
- Classes held on Google Meet. Videos must be ON.
- Consult your doctor before joining.
Why to Join? (Benefits & Coverage)
"Add meaning to your life by sparing just an hour... learn to surrender, learn to manage your mind, and find the real essence of yoga."
What we cover:
- Hatha/Ashtanga Yoga, Kriyas, Asanas, Meditation.
- Postural correction, respiratory health, and weight management.
- Stress, anxiety, and hormonal balance (PCOS/Thyroid) support.